Weddingbee Blog

In our Zone Diet post yesterday, reader Melanie recommended her online trainer at Dream Bodies. Here’s what you get for $125/month:

• Personalized workouts designed specifically for you
• Daily workout regimen with video demonstrations of all exercises
• Weekly grocery lists
• Unlimited e-mail and phone coaching
• Ongoing before and after assessments

Head trainer Tony Dicostanzo is available for one-on-one personal training in New York, but for those of you who already know your way around a gym like Melanie or can’t afford a personal trainer, his online training system sounds like a great program.

Melanie has already lost 20 pounds on the program in 12 weeks! Go Melanie!