Weight Lost: 2.6 pounds*
There’s an optional 2 day precleanse, but I opted not to do it because it would add 2 days onto this 9 day program.
The coach that I’m working with told me the precleanse is good for people who consume a lot of caffeine and sugar so they can deal with the withdrawal. As I don’t drink coffee at all and I don’t like sweets, I thought it’d be ok if I omitted the precleanse.
So I began Day 1 of the cleanse yesterday. The complete Isagenix System consists of the Isalean Shake, Cleanse For Life, Snacks, and Natural Accelerant.

This is what I ate at regular intervals throughout the day:

Pictured: 4 oz of the cleanse for life, 16 oz of water, 1 snack, 1 accelerator
Was I hungry yesterday? Yes. But it wasn’t nearly as bad as I thought it would be. In fact I made Mr. Bee some galbi (Korean barbecue) for dinner last night and I wasn’t even tempted to eat any!
Today was supposed to be Day 2 of the cleanse - pretty much the same as Day 1. But I woke up really sick in the middle of the night last night, and went to see the doctor today (I had already had an appointment scheduled.) I’m going to be on meds for awhile so I’m going off the diet for the next couple of days at least. Sorry to break the momentum, but I want to be in tip top shape while doing the program. Will be back on it in no time with daily updates!
~~~
*The weight loss is based on how much I weighed at doctor #1’s office on Tuesday and doctor #2’s today. And I even ate breakfast!
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