Newer blog post
more in Blog
Older blog post
Newer blog post by Mrs. Strawberry
more by Mrs. Strawberry (oldest)
Older blog post by Mrs. Strawberry
Mrs. Strawberry's Picture
Mrs. Strawberry, Seattle Age and Occupation: 25, Radio DJ, Advertising Sales, Day of Wedding Coordinator Fiance's Age and Occupation: 26, Engineer Engagement Date: 07/04/2006 Wedding Date: September 1, 2007 Venue: Lake Union Cafe, Seattle About Me: I'm a Navy brat that has lived all over the world. I love reality shows that are in poor taste, going to new restaurants, and trying to be crafty. Emphasis on trying!
About Mrs. Strawberry

Healthy Bride

January 17th, 2007 @ 3:40 pm by Mrs. Strawberry

So after the disaster that was this weekend, I have enrolled in bridal boot camp. Not being able to fit my little black dress over my rib cage was a serious wake up call. I have some serious weight to lose by September and I know that I can’t do it alone. Hence, Healthy Bride.

Healthy Bride :  wedding exercise seattle Z717837 logo

Each workout includes a full body workout that includes cardio, weights, resistance work, core strengthening, with a full body stretch at the end.

The workouts are structured so there is plenty of opportunity to talk and share ideas with other brides/women in the class. Your friends, bridesmaids, moms, sisters and aunties are welcome to the Brides Class. Classes are indoors in winter, and outdoors in the summer. All classes follow a “boot camp” for “circuit” style format. Lots of variety with plenty of resistance training thrown in. We do squats, lunges, pushups, jumping jacks……you get the idea. A great workout in the company of other brides!

I did a session with Healthy Bride back in July when I first got engaged. It seriously kicked my butt - I was so out of shape. Let me clarify; I AM out of shape. I thought that I could go it alone for a while after the session and work out at home. I obviously didn’t,otherwise, I wouldn’t have needed the jaws of life this weekend. Anyway, the classes are hard but totally worth it. Christi, the creator of Healthy Bride, has a cook book and a work out video that are really easy to follow as well. I will definitely be posting before and after pictures when I get “super hot and skinny.” Wait for it.

Healthy Bride :  wedding exercise seattle Z717833 healthy-bride-guide Healthy Bride :  wedding exercise seattle Z71783301 252654

Tags: exercise, seattle |
advertisement below
Newer blog post
more in Blog
Older blog post
Newer blog post by Mrs. Strawberry
more by Mrs. Strawberry (oldest)
Older blog post by Mrs. Strawberry

3 Responses to “Healthy Bride”

1.
Guest Icon
Guest
Lauren

Good luck! I think it sounds like a great idea. I am actually thinking of joining this program in LA starting in June or July… has anyone else gone to Doug Rice in LA? http://www.trainer90210.com/default.html

 
2.
Guest Icon
Guest
Mrs. Butterfly

i did a “boot camp” too with buff brides. i totally was out of shape, and now that the wedding is over, i’m back to being out of shape. ahahah. i’m thinking of going back to buff brides.

 
3.
Guest Icon
Guest
Tea

i love circuit training! i did a class during college and lost 20 pounds in one semester. best decision ever. lol.

 

Leave a Reply


You can also just...

Newer blog post
more in Blog
Older blog post
Newer blog post by Mrs. Strawberry
more by Mrs. Strawberry (oldest)
Older blog post by Mrs. Strawberry

Visit our sister sites eHarmony
Online Dating
eHarmony Advice
Dating Advice
Project Wedding
Wedding Songs
JustMommies
Pregnancy Calendar

Copyright 2004-2012, Weddingbee.com
 

Find your vendors on Weddingbee

Real reviews from brides in your area!

Favors by Weddingbee

  • Favors by season

Shop Now ยป

Mrs. Strawberry
Mrs. Strawberry

Mrs. Strawberry, Seattle Age and Occupation: 25, Radio DJ, Advertising Sales, Day of Wedding Coordinator Fiance's Age and Occupation: 26, Engineer Engagement Date: 07/04/2006 Wedding Date: September 1, 2007 Venue: Lake Union Cafe, Seattle About Me: I'm a Navy brat that has lived all over the world. I love reality shows that are in poor taste, going to new restaurants, and trying to be crafty. Emphasis on trying!

Boards
Classifieds

Blog Calendar
February 2012
SunMonTueWedThuFriSat
2930311234
567891011
12131415161718
19202122232425
26272829

Weddingbee Bios
Wiki
More