I’ve lost another 2 lbs since last week! It’s getting a lot easier and I’m excited to see the results.
What I have been doing differently:
And yup, I am not depriving myself. I am still having ice cream and cake after dinner. I was never a dessert person though, so now I am wondering why I crave dairy and sweets.
I had the same experience on WW. I was never a big dessert fan until WW, when I developed an affinity for chocolate chip cookies! Till this day, chocolate chip cookies = successful diet for me!