It is Wednesday, which means that it’s time for an exercise update. (After last week’s post, there was some interest in a weekly check in, so here goes.)I successfully ran two miles on Thursday (and by successfully, I mean I ran everywhere the sidewalks/roads were plowed;’ there was maybe a quarter mile where I walked because it’s just too hard to run in 8 inches of snow.)
Friday was some at home strength training, and I did more of the same on Monday.
Not too shabby considering the sadness/craziness of the past few days.
More on that will come. (Perhaps a compare/contrast of weddings and funerals, since the same people attend both? Or why everyone at a funeral wants to talk about wedding planning? Or how cute the ring bearer and flower girl will be at the wedding of “Aunt Fun”, the nickname I was given after we made pillow forts together in the basement of the funeral home?)
How else has everyone fared in their exercise plans for this week?
Miss Dahlia, I am so sorry to hear about a funeral in your family. My guess is that everyone wants to discuss the wedding to lift spirits and remember that happier times are to come?
Let’s see… this week, I did 3 days on the elliptical, lifted at home twice, and ran some errands around Georgetown during a long incubation period in the lab and amassed over 20,000 steps on my pedometer. And somehow, according to the scale, gained half a pound. Not exactly a great start, eh?