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Mrs. Avocado, Seattle Age and Occupation: 23, Student Fiance's Age and Occupation: 26, Consultant Engagement Date: July 27, 2008 Wedding Date: October, 2008 Blogging Since: June 30, 2008 Venue: LDS Seattle Temple & Hotel 1000 About Me: Somehow this little farm girl found herself a genuine Pole to fall in love and eventually move away to Poland with. I am an LDS bride attempting to plan a private religious ceremony, ring ceremony, seated reception for 100, and an open house while coordinating for guests flying in from across the United States and as far away as Poland. I try to avoid fads, excess waste, and saturated fat. I strongly endorse photography, DDR, calorie counting, rss feeds, cooking, and utilizing your resources.
About Mrs. Avocado

Self-Discovery

August 21st, 2008 @ 2:51 pm by Mrs. Avocado

Disclaimer: I am not a Doctor, Nutritionist, or anything of the kind. I am just a former chubby girl who figured out a system that worked for her. I share this system with you in hopes that you might figure out something for yourself as well.

Looking through pictures of myself on Facebook is an interesting experience. I start off looking pretty foxy (if I do say so myself) as a high school graduate, but slowly a change starts to creep up on me.

Self-Discovery :  wedding diet seattle Me 9

Here I am as a hot little 18 year old.

You see, I gained the Freshman 15.
Except in my case it turned into the College 50.

Self-Discovery :  wedding diet seattle Dsc0056

Murder Mystery night fun.

Mr. Avocado and I lived in the same building together for a year once before we started dating, and we don’t have a single memory of each other during that time. I suspect it was because I was overweight and unhappy and lacking in confidence. It wasn’t until after I had pneuomonia and moved home for 9 months that I finally made a change.

I had participated in lots of fad diets with my Mom in high school, and after taking nutrition 101 in college I realized that I didn’t want to be harming myself anymore. I decided I wanted to make a lifestyle change. I would be more active, and revolutionize my eating habits.

Self-Discovery :  wedding diet seattle Byu Exp

I have finally lost enough weight now that I am able to look at these photos. It has taken me a long time to accept what I used to look like.

I started using a calorie tracking program called Fitday, attempting to measure every single calorie that went into my body. My parents live out in the middle of nowhere and so it wasn’t hard to avoid eating out. I was working on getting myself out of debt at the time and I began to see the similarities between calorie counting and bank accounting.

I thought about it this way: Your caloric intake is a lot like a bank account. When you have money, there are no rules about what you can spend it on, just the rule that if you spend more money than you have, you will incur a fee. It’s the same idea with nutrition. You spend your calories by consuming them, you make investments for the future by making healthy choices, and the fees you incur are on your mind every day in the form of cellulite and stretch marks.

I focused on investing in protein, complex carbohydrates, and as much fiber as possible. I avoided saturated fat and refined carbs like the plague. Since the photos above were taken I have lost almost 50 lbs (using Fitday on and off). It has taken over 2 years to do it, but I enjoy doing it the right way. I feel happier, healthier, and have so much more confidence.

When I showed Mr. Avocado the photos below, he was shocked. The photo on the left is the night that I told him we either had to date or stop “hanging out”. The photo on the right is last month when we were in Mexico. It’s hard to believe that I was able to achieve such visible results in just 15 months.

Self-Discovery :  wedding diet seattle Sidebys

As of today, I am still about 15 lbs away from my original wedding weight goal. Unless I crack down and make the last few pounds my focus before the wedding, it’s looking like I might not get to exactly where I wanted to be. It’s hard not to look at gorgeous bride after bride who look to be a size 0 and think “I won’t be happy with myself unless I look exactly like that on my wedding day.”

The thing I keep reminding myself is that I am the product of my own actions. I’ve worked incredibly hard to get myself to where I am today, and I have to be patient if I want to do this right. I hope I haven’t come to the end of this journey yet, but it sure feels good to be here, right now.

Self-Discovery :  wedding diet seattle Img 382

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56 Responses to “Self-Discovery”

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1.
frenchbulldog
Bee
frenchbulldog (message)  7,730 posts, Bee Keeper

Thank you! That is great encouragment :) As someone who is pretty much in the same boat it is great hear your story… I can’t thank you enough!

 
2.
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Guest
hulafish

Congratulations, Miss A! You look amazing, and have such a healthy attitude about weight loss! I have been using a calorie tracking program for a few years now too…myfooddiary.com. I love it and I totally feel more in control over what I eat. Thanks for the post!

 
3.
shibaby
Member
shibaby (message)  202 posts, Helper bee

Does anyone ever tell you that you look similar to Natalie Portman? :) I see a resemblence! Congrats on the weight loss. That is awesome!

 
4.
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Member
MrsDavis (message)  251 posts, Helper bee

You sould be so proud of yourself for making a lifestyle change, being healthier, and sticking to it. You have always been pretty though (in all of the pictures) but I am glad you feel better about yourself.

 
5.
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Guest
emariel

i think a bride’s “wow” factor comes, not from a size 0, but from feeling happy and at home in her own skin.

i think you look great. but forget that. it seems like you FEEL great, and that’s what counts ;)

 
6.
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Guest
Sandra

congratz.

 
7.
HumarockBride
Hostess
HumarockBride (message)  1,542 posts, Bumble bee

That is so amazing. You’re beautiful! Congratulations and congratulations on your wedding!!

 
8.
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Guest
Nicole

Your story is really inspiring. I gained a good 30 pounds though college and am desperately trying to loose it. Right now I go to Curves and haven’t lost any pounds but have lost a bunch of inches. I feel like I have a ton more energy. I am slowly but surely trying to change my diet. My fiance is really supportive and although he doesn’t need to loose any weight he is making lifestyle changes with me.

 
9.
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Member
GetMarried4Less (message)  911 posts, Busy bee

soo very proud of you!!!

you’ve done sooo well. i completely know where u’re coming from….heck, i was a weightloss blogger before getting engaged.

i think i gained the Freshman 30, then the New Grownup Job 20, and finally the Stress Eater’s 20 more.

frightening. i’ve managed to lose 30lbs so far, and feel a lot better about myself but i’m not all the way there. i’m 30lbs away from where i wanted to be when i walked down the aisle but that’s not happening in 2 months.

this is a journey for me, so i’m going to keep going. it doesnt stop after the wedding and it started log before the engagement. I know one day i’lll make it. in the meantime, i’ve learned to appreciate the body that my FI already loves. ;)

 
10.
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Guest
Laura

Love that last picture.

 
11.
Bee Icon
Bee
Mrs. Daffodil (message)  565 posts, Busy bee

you look gorgeous :-).

and as for your wedding goal, you can do it!! :-) though truthfully, i think you look great already!!

 
12.
Bee Icon
Bee
Miss Pinot Noir (message)  799 posts, Busy bee

Congrats! You look amazing! Mr. PN lost 100lbs over the last 2 years. It is hard work and takes a lot of time and dedication!

 
13.
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Bee
Miss Pomegranate (message)  957 posts, Busy bee

Avo - you are so amazingly gorgeous! You don’t NEED to lose another 15 - but it sounds like you have the mad skills to make it happen if you really want to! Go you!

 
14.
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Guest
SMC

You look amazing! Were you working out also, or just controlling the calories and types of food?

 
15.
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Guest
allison c.

great post! you’re right, it’s all about being smart! I’m reading a (kind-of diet) book right now called “French Women don’t get Fat” by Mireille Guiliano - it’s awesome! She writes her book like a novel, in that it chronicles her temporary weight gain when she was studying abroad in the US, and how she decided she wasn’t going to be bad to her body any longer. If you have time, you should pick it up - it’s a fun read!

 
16.
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Bee
Miss Martini (message)  270 posts, Helper bee

wow, here’s to doing it the right way!!

 
17.
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Guest
Jessica

you look great!! I’ve heard many people preach the high protein and complex carbs (not bread and pasta) gospel and I’d have to say I’m a believer. I just can’t give up dairy- I could eat cheese with every meal!! I know it’s all a matter of will power and really wanting to make a change. I need to get on it sometime soon!

 
18.
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Guest
ceche

Good for you, Miss A! Very inspiring post–

 
19.
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Guest
Sarah

Thanks for your inspiring story. I joined Weight Watchers and its the same idea. You can’t spend more than you have! It WORKS! I’m so much happier now that I feel myself again.

 
20.
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Member
AHotPinkPetticoat (message)  49 posts, Newbee

congrats!! So so look like brittney spears in that first pic!!!

 
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Mrs. Avocado
Mrs. Avocado

Mrs. Avocado, Seattle Age and Occupation: 23, Student Fiance's Age and Occupation: 26, Consultant Engagement Date: July 27, 2008 Wedding Date: October, 2008 Blogging Since: June 30, 2008 Venue: LDS Seattle Temple & Hotel 1000 About Me: Somehow this little farm girl found herself a genuine Pole to fall in love and eventually move away to Poland with. I am an LDS bride attempting to plan a private religious ceremony, ring ceremony, seated reception for 100, and an open house while coordinating for guests flying in from across the United States and as far away as Poland. I try to avoid fads, excess waste, and saturated fat. I strongly endorse photography, DDR, calorie counting, rss feeds, cooking, and utilizing your resources.

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