I was on the colorguard (or flag corp, whichever) in high school, and I was in the best shape of my life. I could easy do 100 pushups and situps. My legs were in great shape from dancing on the football field 5-6 days a week and my arms were cut from throwing equipment around while dancing on the field. And I was bloody skinny. Not so much anymore. I started gaining weight before Mini CC was born, and while I did lose most of my pregnancy weight, there’s still some hanging around.
Now that Christmas is over, and I no longer have the holidays as an excuse to not bother losing weight, it’s time to get serious.
The weight that needs to go isn’t a lot (about 15-20 lbs.), but it’s there, and I can feel it making a negative impact on my health. My back hurts, my hips hurt, and I’m tired all the time. I don’t have a lot of energy. It’s definitely time to make a change.
What I don’t want to do is crash diet. I’ll gain the weight right back and those crash diets are usually not very good for you. I want to make a positive change in my lifestyle.
I already eat pretty well. I can’t eat a lot of carbs, because they wreak havoc on my stomach. Plus, Mr. CC is a diabetic, so we shouldn’t eat them anyway. Diets don’t really work for me anyway. I have no will power and as soon as I tell myself I can’t have something (chocolate or sodas, or whatever) that’s all I’ll want. I need caffeine, so I can’t give up on soda/coffee completely, but I do drink diet soda and use fat free creamer and splenda in my coffee. I do, however, need to drink more water. I like to put those crystal light packets in my water. I can slug down bottle after bottle of that stuff!
What I need is a good exercise plan. It’s not easy getting motivated to work-out. I get very, very bored with walking/running. I need constant motivation. Or at least constant entertainment.
Momma CC bought me Wii Fit for my birthday. The first time I got on it, I was devastated. My Crab Cake Mii got all pudgey around the middle and the darn thing told me my Wii Fit age was like 42. I messed around with it for a few minutes, but didn’t really have any desire to get back on it. That was two months ago.
A few days ago, I sucked it up and climbed on again. Yes, Crab Cake Mii got all pudgey again and my BMI is still way too high. But this time my Wii Fit age was 20. That’s a huge difference! I’m not sure what I did differently this time, but it obviously worked!. So I spend about 45 minutes hoola hooping my way to very sore abs. It felt good and it was fun. I probably could have kept at it for quite some time, but it was about time to get to bed (I had to work night shift last week and needed a nap that afternoon to prepare). I haven’t had a chance to get back on, with two night shifts, Christmas, and then a road trip to retrieve Mini from her Dad, but I’m anxious to get back on and play some more!
I’m also going to attempt the hundred pushups training program. I can do about 12 right now.
What tools are you using to lose weight? Is dieting working for you? What do you do to motivate yourself?
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