I’ve been resisting Yoga for several years. I have no idea why, but I have. I’m weird, I know. I’ve tried DVDs and Yoga on our Wii Fit, but I think they just discouraged me from taking a class. The Wii Fit was okay, but doing the DVDs just hurt my knees.
A few months back, I was talking to a friend from LA who teaches Yoga, and she suggested I try a class just to learn proper form and the basics. She said it would help my knees. I took her advice and enrolled at this great local studio, 8 Limbs Yoga. The instructor was awesome. She went slow, focused on form, breathing, and other basics (like standing and sitting up straight) and was really attentive to everyone.
I did the 3-week, 6-hour course for $60 (a deal if I do say so) and I think I may go back. They have a great intro deal right now—unlimited 2-month access for $102. They offer a range of classes at different levels, including a session about practicing yoga at home. I definitely want to take that class. It would be the perfect way to continue Yoga on a budget after my 2-month deal expires. I may not be able to afford going to the studio 2 or 3 times a week, but once a week and practicing at home should be very doable.
I took this class because I thought it would help with my knees, but so far I’m getting so much more out of it. I definitely feel more relaxed and for 2 whole hours I forget I’m getting married and building a house. Blueprints, RSVPs and DIY projects are the last thing on my mind. My back and stomach muscles are definitely sore the day after class. I may not be sweating, but I am working something. I’ve also noticed that already I’m consciously trying to stand and sit up straight. This will help on the wedding day when I’m gliding down the aisle!
I love taking new classes. I took pottery last year and hoped to continue with it, but work and the studio location made it too difficult. Post-wedding, I might try to find a closer studio. I should have taken a screen-printing class before I attempted our invitations. I think that would have really helped! I really want to take Pilates or Tai Chi.
What new classes have you taken (health or otherwise) to help prepare for your wedding? Was it worth it?
Mrs. Joey, Seattle
Age and Occupation: 28, Project Administrator for Public Health NGO
Fiance's Age and Occupation: 30, High School History Teacher
Engagement Date: June 24, 2008
Wedding Date: August 2009
Venue: Eastside Catholic Chapel and Lake Union Cafe
About Me: I'm a Seattle girl through and through except for the fact that I don't drink coffee. I love my job most of the time because I get to travel and work with brilliant people who are trying to prevent Malaria. I love DIY projects of all sorts, cooking, and watching sports. I'd wear anything at Anthropologie and could spend all day on Etsy. I love to travel but shouldn't because I always get myself into unbelievable situations!
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