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Mrs. Glasses, Tokyo/Los Angeles, CA Age and Occupation: 24, English teacher Fiance's Age and Occupation: 27, English teacher Engagement Date: September 2008 Wedding Date: October 2010 Venue: Parents' backyard About Me: I’m an expat living in Tokyo. I’ve been in Japan for almost three years now, where I met my fantastic English fiance. It’s time to leave Japan, so we are planning a fun, intimate, backyard ceremony back home in the suburbs of L.A. in October. Our wedding will be a mix of my love for food, beer, my Japanese culture, and Mr. G’s Englishness. We are on a tiny budget and DIYing almost everything!
About Mrs. Glasses

Kanten Dieto Results

August 24th, 2010 @ 9:11 am by Mrs. Glasses

Ladies and gentlemen, a momentous occasion! I was in a bikini recently; I haven’t been in a bikini since high school. No more hiding behind big t-shirts, muumuus, and one pieces at the beach anymore.

Kanten Dieto Results :  wedding diet los angeles Img 045
I’m still not happy with my tummy; I debated for a long time about wearing a bikini to the beach this summer. I think I’m still a bit soft, and I jiggle a little (which is totally gross, and I can’t believe I just admitted that). But part of weight loss is about being comfortable with your body—I was totally ashamed before.

Hive, I’ve lost a good amount of weight in the past six months. I am visibly skinnier, and I keep shrinking in a good way! I’ve lost all my back fat and side-boob fat and gained muscles in my arms. How did I do this? I stayed on a pretty strict 1,500-calorie-a-day diet and went to the gym three to five times a week. I used an online calculator to determine how many calories I should eat per day and stuck to it. Here’s the one I used in case you’re interested.

Kanten Dieto Results :  wedding diet los angeles Kristin03  My before: this set of engagement pictures never saw the light of day before now.

I’m not going to go on a long-winded speech about weight loss. All I want to say is if you are on a weight- loss journey, or thinking about one, don’t give up. I was the last person anyone thought would sign up for the gym and start thinking about calories. It was hard to stick to a routine of working out and limiting portions. It was hard. I’m not gonna lie. But the results are worth it! I feel great! And, okay, I think this is something only other Asians will understand, but Asian family members can be way harsh on each other in matters of weight. All my life, my mom and aunties would see me and say “You’re fat. When are you gonna lose weight?” and then proceed to make fun of me over lunch. Well, I recently saw my auntie, and she looked at me in surprise and said, “…you’re thin. That is good.” Which, really, coming from an Asian auntie, is the biggest compliment a niece can get.

Going back to my last post, I lost three pounds last week while on the kanten diet. However, I don’t think that was due to the diet. I cut my portion sizes drastically and relied on kanten jelly to help me feel full. And let me tell you something—I was hungry! I think the kanten diet is all about the placebo effect. They tell you it makes you full, so you feel full. I never felt full, though. Maybe I’m just not eating enough or making it correctly in terms of proportions. But whatever, I’m gonna keep making the stuff ’cuz I know the fiber keeps you regular, and I do enjoy being regular.

My fitness goal was to look great for Mr. Glasses in a bikini (he likes bikini girls…) and, of course, be in tip- top shape at our wedding. As a girl that’s always been a bit overweight, I really wanted to wow everyone with my dramatic weight loss since I was last home almost two years ago.

I’ve still gotta keep working on toning and trimming my tummy. But I am so surprised and proud of myself for getting in shape.

What are your fitness goals?

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39 Responses to “Kanten Dieto Results”

1 2 

1.
Violet Violet
Member
Violet Violet (message)  985 posts, Busy bee

Congrats!! You look great!

 
2.
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PurposeDrvn

Fantastic! You look amazing - this is such encouragement!

 
3.
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missrobots

Congratulations! You look great.

 
4.
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Carla @ I Run, You Run

Download the Jillian Michaels 30 day shred video — it will work those abs in no time! It’s only 20 minutes long, so you can do it along with the gym.

Congrats on your weight loss! And one of my best friends is Japanese, and her tummy is also the one part she accumulates fat…

 
5.
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Mrs. Alias (message)  122 posts, Blushing bee

Hooray, you look great! Congrats on your weight loss!!

 
6.
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Christine

Congrats on the weight loss! I’m not Asian, but I know of that Asian Aunty thing, as my best friend’s family is Chinese. One Fourth of July we’re sitting around for barbecue and while Kim was grilling something her mother grabbed an inch or two from her waist and shook it disapprovingly (but with love!) so I said, Mei, check out this one, as I grabbed some inches of my own. :)

I’m going to have to take Carla’s suggestion me thinks and download some Jillian Michaels.

 
7.
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Bee
Miss Glasses (message)  2,741 posts, Sugar bee

Thank you everyone for the kind words! I love the hive. I was seriously scared of this post going up for a while.

Carla @ I Run, You Run: I’ve heard Jillian Michaels is amazing and I will definitely r purchasing her video when we get to America! I wont have a gym membership there so I nwed a new workout plan!

 
8.
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ariellebride (message)  431 posts, Helper bee

You look amazing! Congrats on all your hard work!

 
9.
JenBabe
Member
JenBabe (message)  316 posts, Helper bee

I have mad respect for people who loose weight natually. Cudos to you Miss Glasses.

 
10.
culby cheese
Member
culby cheese (message)  193 posts, Blushing bee

Miss Glasses, you just made me snort coffee! I, too, enjoy being regular! lol

What a great post- and congrats to you for losing weight for yourself and sticking to it… I think that’s always the hardest part!

 
11.
littlemissmoo
Member
littlemissmoo (message)  3,006 posts, Sugar bee

My Chinese grandmother loves to tell me that I haven’t eaten enough - and then tells me I’m fat! Haha. Gotta love that logic.
But hey, look at you girl! You’re rocking that bikini. I lost a bunch of weight and gained a lot of muscle for my wedding too and I was super happy to show myself off to my husband by the pool in my new bikini. I think it’s well worth it for the self-esteem.

 
12.
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Member
Cheese Fries (message)  16 posts, Newbee

OMG! That’s amazing, you look fab and how good does it feel to lose that weight and know you committed to your goal. Congrats!

 
13.
aruka11
Member
aruka11 (message)  615 posts, Busy bee

Wow - you look great! Now I have to use your success as motivation!

 
14.
JoesWifey
Member
JoesWifey (message)  2,195 posts, Buzzing bee

I’m not Asian but DH is so I know how it goes. MIL tells DH he’s fat frequently (but gets mad if he leaves leftovers at dinner. some logic…). I never really was unhappy with my weight until recently as a result. They don’t say anything to me, but I know they probably talk behind my back. My sister was here visiting and I guess MIL made a comment to DH about her being fat. She weighs more than me, and I’m well within a healthy weight range, but it’s just hard. I used to have people tell me that I was so skinny while DH on the other hand said “you aren’t skinny, you’re just normal” because he’s so used to the stick thin Asian ideal.

 
15.
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Guest
Jess

I just wanted to say congrats miss glasses. Also, I’ve looked kanten and it seems to be a great replacement to use in a vegetarian diet for cooking. I’ve just bought some and can’t wait to try it out.

 
16.
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Bee
Mrs. Trail Mix (message)  6,328 posts, Bee Keeper

Congrats, girl, you look awesome!!!!

 
17.
cabanagrl9
Member
cabanagrl9 (message)  466 posts, Helper bee

You look awesome! I think the whole putting on a bikini thing is a nightmare for most women! Congratulations on overcoming that fear!

I am currently a gym rat and have signed up for yoga recently. I have never tried it and I am nervous!

 
18.
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Member
MissDonnaAnne (message)  280 posts, Helper bee

Way to go! You look fabulous!

 
19.
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eeper (message)  485 posts, Helper bee

Congrats - you look fantastic!

I have struggled with that extra 10-20 pounds for 10 years, so I know how hard it is. I was on a great run this summer til I dislocated my shoulder :( It’s so hard to eat healthy when I can’t work out the way I want to!

 
20.
Drums
Member
Drums (message)  202 posts, Helper bee

You look so good! As in, confident and comfortable - that’s what’s really important :) As a fellow Asian girl, I feel you on the aunties… even honourary “aunties” (ie. friends’ mothers or parents’ friends)… and mothers… and grandmothers…

 
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Mrs. Glasses
Mrs. Glasses

Mrs. Glasses, Tokyo/Los Angeles, CA Age and Occupation: 24, English teacher Fiance's Age and Occupation: 27, English teacher Engagement Date: September 2008 Wedding Date: October 2010 Venue: Parents' backyard About Me: I’m an expat living in Tokyo. I’ve been in Japan for almost three years now, where I met my fantastic English fiance. It’s time to leave Japan, so we are planning a fun, intimate, backyard ceremony back home in the suburbs of L.A. in October. Our wedding will be a mix of my love for food, beer, my Japanese culture, and Mr. G’s Englishness. We are on a tiny budget and DIYing almost everything!

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