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Mrs. Brooch, Arlington, VA Age and Occupation: 25, Writer/Editor Fiance's Age and Occupation: 29, Front Desk Manager Engagement Date: October 3, 2009 Wedding Date: April 2011 Venue: Oxon Hill Manor About Me: I’m an indecisive girlie-girl with a motor mouth, can-do attitude, and knack for making others laugh. I dream of becoming a best selling novelist like Elizabeth Gilbert or Julie Powell (a girl can dream, right?), and love long road trips, a beautiful countryside, music, blogs, books, and all things vintage/thrift/antique/or homemade. I’m a Virgo, i.e. overly sensitive, emotional, and critical, and there’s no such thing as short and sweet in my world. I want to say and do it all. Mr. Brooch grounds me. I point where to go and he figures out the way. He’s a pragmatic fancy-pants who enjoys video games and movies. We both adore our mutt, Rocky, and spending time with our amazingly supportive family and friends. We’re planning a garden wedding with a formal reception with lots of whimsy and unique, Southern-inspired details.
About Mrs. Brooch

Yeah, yeah, wedding planning is fun, but let’s not fake it—it’s stressful too. There are a million (some might argue a gazillion) details to iron out and sometimes (a lot of the time) it breeds bridezillas! I’m not gonna lie either, I’ve had my bridezilla moments. Already. I don’t think that’s because I’m a crazypsychomeanselfish bride though, it’s sometimes because I’m stressed.

Don’t worry. This is a mini whine. I’m not stressed all the time. Somehow in my 25 years of life I’ve learned the very basic, very useful, and always-works trick to handling the stress of a million details: RUN.

No! Not run away! Just run. Work out. Do some cardio. Break a sweat. Lift some weights. Just run. It helps me tremendously. And the moment I think I don’t have time to go to the gym is the moment before I lose it.

This last year I started running races, too, which helps a lot.

It keeps me running daily when I know a race is approaching. I know this isn’t for everybody, but I love it. Let’s just say I aspire to the running glories like Mrs. Trail Mix who defeated the Boston Marathon (Woooow!! You are the sh*t!! I’m definitely not there yet. The most I’ve run is 10 miles, but hey, it was still 10 miles!!). I followed her to that race and read her Cheesy Marathon Wedding Metaphors after. It was nice to know I wasn’t the only bride running to the wedding. :)

Here’s a picture of me before my first 5k:

Handling the Stress of a Million Details :  wedding arligton emotional health Image081 Image08

Here’s me after:

Handling the Stress of a Million Details :  wedding arligton emotional health Image121 Image12

Do you see the euphoria?

The excitement?

The joy?

That’s a stress-free smile, folks. Greatest moment ever…next to finishing the 10 miler. :)

So what’s the point of saying all this? I think it’s important for us brides to bow out of the planning process for a few minutes and relieve our stress. What stress, you say?

Here is how my morning looks when I get to work (all before noon):

  • coffee + breakfast
  • working
  • emailing with our planner
  • gchat with Mr. B about the emails with our planner
  • working
  • Weddingbee post prep
  • working
  • emailing prospective/current vendors
  • gchat with Mr. B emails about vendors
  • working
  • emailing our invitation designer + printer
  • gchat with Mr. B about the weekend
  • working

I’m not joking when I say that some days my fingers hurt from all the typing.

I get so caught up in the emails and lists and tasks and inspiration and blogs and—sigh—I have to step back. No matter what is going on with work or wedding planning, I get up from my desk and leave the office at noon and take an hour for myself at the gym.

At the gym, I give my mind a break from the wedding and from work. I get to think about my body, my personal fitness goals, and my health. It’s my time and my place. And it never fails, I’m refreshed and ready to divee into it all when I get back.

P.S. - I’m looking at emails and gchatting on my cell while walking to and from the gym. That’s how pressed I am, and that’s how hard it is to let go! I’d probably bring my phone with me on the treadmill if they weren’t prohibited!

I know everyone can’t go to the gym at lunch like I do, but do you work out at all? Does it help you deal with wedding-related stress? What’s your release?

Tags: arligton, emotional, health |
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9 Responses to “Handling the Stress of a Million Details”

1.
Violet Violet
Member
Violet Violet (message)  985 posts, Busy bee

Wow, 10k is nothing to laugh at! Congrats! I’ve been getting rid of stress through yoga and music. Wish I could run, but I really stink at it.

 
2.
mightywombat
Member
mightywombat (message)  3,311 posts, Sugar bee

I walk to and from work, for a total of 30-40 minutes of brisk walking a day. I also try to hit the gym for a class that combines cardio and weights at least 1-2 times per week. I wish it was more, but that seems to be the most I can manage right now. My FI can always tell the days I go to the gym, because, according to him at least, I’m always in a better mood afterward.

 
3.
Bee Icon
Bee
Miss Brooch (message)  1,721 posts, Bumble bee

@Violet Violet: Thank you :) It was a big accomplishment for me! @mightywombat: Sounds like you’re working out everyday too, doesn’t it make such a difference? Mr. B is the same - he knows the days I have, and the days I haven’t!

 
4.
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Member
Miss Peach Tree (message)  339 posts, Helper bee

I try to get my run in after work at least three times a week. Even if all the stress comes rushing back in when I’m done, I love that hour where you can just turn your mind off and concentrate on the air coming into your lungs and the sound of your feet on the pavement. Cheapest therapy ever.

 
5.
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Bee
Miss Brooch (message)  1,721 posts, Bumble bee

@Miss Peach Tree: Good for you!! It’s so true, cheap therapy, gotta love that!!

 
6.
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Bee
Mrs. Trail Mix (message)  6,328 posts, Bee Keeper

Aw, thanks for the shout-out!! And 10 miles is awesome, I haven’t run anything like that since the Boston Marathon!! Keep it up, girl!

 
7.
elismarie
Member
elismarie (message)  39 posts, Newbee

Congrats on running 10 miles! That’s a big achievement, I know I can barely run 1!
I make it a purpose to exercise weekly, and also get out and walk everyday at work. It really does help with stress! It also helps that my fiance is into exercising and running too. We make it a point to work out together several times during the week, motivation like that is great (especially when you’re having trouble convincing yourself to get going :) ).

 
8.
RunMegRun
Member
RunMegRun (message)  52 posts, Worker bee

Congratulations on 10 miles!! I remember my first double digit run too, it’s an amazing feeling! And I totally agree, running is one of the best stress relievers that there is! And racing is a great way to stay motivated running! I am not a super faster runner by any means, but if I know I have a race on the horizon it keeps me motivated to run regularly. :) Happy trails and fleet feet!

 
9.
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Mrs. Brooch
Mrs. Brooch

Mrs. Brooch, Arlington, VA Age and Occupation: 25, Writer/Editor Fiance's Age and Occupation: 29, Front Desk Manager Engagement Date: October 3, 2009 Wedding Date: April 2011 Venue: Oxon Hill Manor About Me: I’m an indecisive girlie-girl with a motor mouth, can-do attitude, and knack for making others laugh. I dream of becoming a best selling novelist like Elizabeth Gilbert or Julie Powell (a girl can dream, right?), and love long road trips, a beautiful countryside, music, blogs, books, and all things vintage/thrift/antique/or homemade. I’m a Virgo, i.e. overly sensitive, emotional, and critical, and there’s no such thing as short and sweet in my world. I want to say and do it all. Mr. Brooch grounds me. I point where to go and he figures out the way. He’s a pragmatic fancy-pants who enjoys video games and movies. We both adore our mutt, Rocky, and spending time with our amazingly supportive family and friends. We’re planning a garden wedding with a formal reception with lots of whimsy and unique, Southern-inspired details.

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