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Mrs. Snow Cone, Pittsburgh/Johnstown, PA Age and Occupation: 23, Public Health Graduate Student Fiance's Age and Occupation: 23, Engineer Engagement Date: April 9, 2010 Wedding Date: August 2011 Venue: OMOS Church ceremony/Sunnehanna Country Club reception About Me: I’m one of the lucky ones---I met my future husband at the ripe old age of 13, started dating him as a mature woman of 15, and have been enjoying the ride ever since. Here we are, 8 years later, living in Pittsburgh, planning a "homestination" wedding in the place our school romance began---Johnstown, PA. I thrive on talking a mile a minute, eating my weight in chocolate, and internet shopping. I love a lengthy to-do list almost as much as I love a healthy amount of chaos in my life. Mr. Snow Cone and I watch countless episodes of Friends and The West Wing on repeat, root for rival college sports teams, and make each other laugh each and every day. We’re putting together a small-town wedding with a big personality and a classically modern (or modernly classic?) look for 250 of our closest family and friends. It’s been 8+ years in the making, and sometimes I still can’t believe I’m finally getting to marry my high school sweetheart!
About Mrs. Snow Cone

I’ve been thinking about my wedding for a long, long time. I wasn’t necessarily one of those little girls who tossed a white pillowcase on her head and pranced around, pretending it was a veil. Instead, I was one of those little girls who started to think up what colors I’d like, what dress I wanted, and what food I hoped to eat. I was more of a planner than a dreamer, I guess you could say. So it’s not really a surprise that one of my earliest wedding memories is from way, way back in my childhood. The only problem is, it’s not a positive one.

Confessions of a Pickaholic :  wedding beauty pittsburgh Crying crying-

Image via Random Inklings

I’m going to let you in on a little secret, that up until a few months ago, I had literally told no one. Here goes.

I have vivid memories (yes, plural) of crying myself to sleep when thinking about my future wedding. What on earth could cause such absurdly-timed and -placed sorrow to a little girl? I had multiple freak-outs about one specific detail of my wedding dress—the sleeves. More specifically, I wept and wept, horrified at the thought of wearing a long-sleeved wedding dress to cover up all the little scars I had inflicted upon my knobby arms because of my addiction to picking. You know how kids get all sorts of scrapes and cuts as they just go about life? Well, I was no different. But I perseverated on those little scabs, picking them off at an alarming rate. As a consequence, I got a hearty smattering of little white scab-scars all over my arms, which led me to the dramatic conclusion that I would have to don a long-sleeved wedding dress in my future. And that broke my heart.

(Disclaimer: I was having spaz attacks about this back when long-sleeved dresses looked like this:

Confessions of a Pickaholic :  wedding beauty pittsburgh 1091my1 1091my1

Image via So Vintage Patterns

… and less like this:

Confessions of a Pickaholic :  wedding beauty pittsburgh Kate Mi kate-mi

Image via Wedding Plan Ideas

Quite the difference a couple decades makes!)

Here we are, a good number of years later, and I, sure enough, am not wearing a long-sleeved wedding dress. Unfortunately, though, my picking habits have not died with my nightmares of the sleeves. Anything that can be picked, I’m all over it. Fingernails, cuticles, zits, scabs, peeling skin, the whole gamut. It’s gross, don’t get me wrong. The more I mature and take a step back to analyze this habit, the more unnerved and disgusted I become. Why on earth would I continue to engage in a behavior that often leaves me mildly bloodied and in a bit of pain? Why do I obsess over getting every last bit of whatever it is I’m picking? When loved ones who know of my habit tell me to stop, they are spouting mere lunacy. May as well tell me to stop breathing. Sometimes I know I’m doing it and can’t stop, and sometimes I don’t even realize my hands have drifted to my newest pimple until the deed’s done. Frankly, I’m getting grossed out just talking about it this much.

Anyhow, my nightmares of long-sleeved dresses are now replaced with nightmares of stubby, gnawed-upon fingernails, big red patches on my face from my newest conquest, and just a generally crappy look come wedding day. I know that I, in theory, can just express some more self-control and avoid picking, but the thing is, it’s sort of my comfort zone in times of stress. A time of stress. As in, the weeks leading up to the wedding, perhaps? I’m putting all of this out in cyberspace, hoping I’ll feel a bit more compelled to be a good girl and resist the urge to pick, as I’m now accountable to a group that consists of more than just myself. Here’s hoping that I can defeat my pickaholic ways in the very near future!

Any other pickaholics out there? Or, anyone else have a bizarre wedding fear from childhood?

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45 Responses to “Confessions of a Pickaholic”

1 2 3 

1.
Guest Icon
Guest
guest2

omg! I on the verge of tears knowing that someone out there is the same way as me!! I constantly pick at my shoulders. I do it when Im stressed, bored, anxious,… anytime. I know that i have to stop before my wedding, but its so hard. i seriously considered writing with light pen a letter “M” on my shoulders to remind myself that Im getting married and to stop picking. I also am looking at sleeves for my dress… Thank you thank you thank you for posting this!!!!

 
2.
Guest Icon
Guest
kate169

It’s okay!!! That’s what photoshop is for ;) hehe

 
3.
Bee Icon
Bee
Miss Candy Apple (message)  1,465 posts, Bumble bee

Well, we all know about my eyebrow-picking tendencies :) I also pick at my scabs/ bug bites/ zits. Yeah, no fun.

I feel ya, SC! I have found that it REALLY helps to keep my hands busy. So, with the hand that isn’t actively using my mouse at work, I am holding my water mug/ a pen/ anything to keep it moving and away from my eyebrows.

 
4.
Bee Icon
Bee
Miss Funnel Cake (message)  690 posts, Busy bee

Oh, I’m with you there Miss Snow Cone, running my fingers over my face and skin absentmindedly picking any and everything that isn’t perfectly smooth. (Hey mole, what are you still doing there? Oh fine, I forgot about you and I’ll leave you be).

It just feels so darn good to get everything icky out. Zits, dry skin, hang nails. I don’t want it on ME. I even became one of those girls who wants to pop zits on her man. But to my defense, Mr. FC will also find scrapes, zits, etc when he’s caressing or rubbing my arms and he’ll pick at them TOO. It’s not just girls who are weird. :O

 
5.
Guest Icon
Guest
Jaci

Not trying to get all clinical on you, but my best friend (who compulsively pulled out her eyebrows) was diagnosed with Trichotillomannia, and from what I understand this can extend to other sorts of hair-pulling and picking…If you have a lot of anxiety over it, I’d consult a doctor.

 
6.
Guest Icon
Guest
c

Having trichotillomania ever since the age of 6 I can totally relate. I’m having nightmares about not having any eyelashes during my wedding, and I’m already looking for alternatives: Latisse, fake lashes, lash-tinting… anything to make me look like I’ve got some :(

 
7.
skitelluride86@aol.com
Member
skitelluride86@aol.com (message)  88 posts, Worker bee

Thank you! I wanted to send you a message but am going to go ahead and have to courage to write on here since I can’t seem to get a message to work. 6 years ago I was raped.I definitely didn’t see that one coming :( Prior to that I was picker but it was never out of control until that horrific day happened when I was 19. From there my picking became out of control my back and face has scars from it. It seems the only way I could deal with something so aful was to pick. The pain from picking at my skin seemed to take my pain away. I went to counseling for post tramatic stress but to this day I still pick. Fortunately, it has become better but my fiance hates it when I pick and its something now that has become a habit as well as a stress reliever. I wish I could stop. It is something I have been very self consious about. I am wearing a strapless dress and hope that my guests are not staring at my scars wondering why they are there. Thankfully someone created makeup which I tend to apply heavily to cover up my scars…Thank you for sharing it nice to hear from someone who struggles with picking as well. Best of luck to you. Feel free to send me a message if you need anything…even someone just to vent to if you are stressed and feel the urge to pick! God bless!

 
8.
Guest Icon
Guest
nicole

one word - origami. It’s great for when you are watching TV or on conference calls. I have been a cuticle biter/picker for about 25 years (I switched from nails when I was 4). It really helps! And I will have many thousands of paper cranes.

 
9.
Bee Icon
Bee
Miss Pony (message)  4,174 posts, Honey bee

I’m a picker too, and it only gets worse when I’m stressed. We should start a support group.

 
10.
emthegem
Member
emthegem (message)  22 posts, Newbee

You’re not alone. I’m such a perfectionist, and I do the exact same thing–it’s like I think that by picking something off, it will make it perfect and it’ll magically go away. Too bad it makes it so much worse. Usually when something “big” is coming up (like for our engagement photos), I can convince myself to stop for a few weeks, but then I’m right back to it. And when I get cold, my arms turn purple and every little scar shows up vividly. Talk about fear of a cold wedding day.

I know it’s hard, and I’m right there with you. I’ve been struggling with this since high school–it affected my self-esteem in a huge way, especially for things like prom, or trying to answer when people asked why I wore long sleeves in 70 degree weather.

You DO have the capacity to overcome this. Try to drink a lot of water and get out and take a little walk when you feel the urge to pick–the exercise will bust some of the stress you feel. Moisturize, as much as you can, as often as you can. I agree about trying to keep your hands busy, or wear a light cardigan. Try to keep yourself as active and busy and distracted as possible so you don’t have the time to stop and pick. I know that once you start, it’s like you don’t even realize how long you’re doing it…

There isn’t any perfect solution, but these things might help. You’ll be in my thoughts and prayers. I know how heartbreaking it is to look at your arms and face and feel gross about your skin. You deserve so much better than that!

 
11.
Miss Bunting
Bee
Miss Bunting (message)  458 posts, Helper bee

Mr. Bunting is a huge cuticle picker, and has been for many years. While I don’t think it’s as bad as your situation, I’ve been mildly worried about photos of our ring-adorned hands with his mutilated cuticles so I’ve been trying to “help” him break the habit. Every time I see him picking, I sternly tell him to stop and swat his hands away. If it’s especially bad, I’ll just grab his hand and not let go, so he has to hold my hand instead of pick. I’ll be the first to admit it’s not always the friendliest method, but it does make him more aware of the habit (he’s like you and sometimes doesn’t even know he’s doing it) so he can try to exert more self-control. It also seems to be working, because his fingers are slowly healing. I think nicole has a great suggestion with the origami as something to keep your hands busy. Maybe you could also ask Mr. Snow Cone to distract your hands whenever he notices you picking, like taking your hands in his or giving you origami or something else (rubik’s cube) to redirect the energy. Also: band-aids for the scabs. It will make it harder to absently pick at a scab if it’s covered, and if you can resist the urge to peel the band-aid back, it may help the urge diminish with time.

 
12.
culby cheese
Member
culby cheese (message)  193 posts, Blushing bee

I, too, am a pickaholic. Scabs, zits, nails, eyelashes, you name it. I definitely agree with trying to keep busy or distract yourself with something else when you are bored and prone to picking!

The things I found that work for me are medication (obsessive picking can be a form of OCD), mani/pedis, and the dermatologist.

The meds were for anxiety, and that has helped me a lot with several different issues. Manis and pedis kept me away from messing with my cuticles and ingrown toenails to keep them looking pretty. I get cystic acne that no amount of picking will clear up, so I go to the dermatologist and get them to pop/clear them for me.

 
13.
Guest Icon
Guest
Raggedy

::raises hand::

For me, it’s mostly the cuticles, which are usually bleeding. I’ve been able to stop in the past for a few weeks at a time, so that’s what I did: set myself a ‘no picking’ window starting 3 weeks before the wedding. And started getting manicures every week (I then proceed to pick/bite off the polish, but at least it’s not the skin!). I also put burt’s bees lemon butter cuticle cream on regularly throughout the day, and doodle or take notes compulsively during meetings since that’s when it’s the worst.

I have heard that Cognitive Behavioral Therapy can help with self-soothing behaviors like this one if you’re looking for a longer term solution.

 
14.
Guest Icon
Guest
Megann

I have had the EXACT same problem since middle school. From the day I got engaged I’ve dreaded going wedding dress shopping. I know that I’m not confident enough to wear something sleeveless and unforunately 95% of wedding dresses are. I also hate that if you want a dress with sleeves you have to look at “modest” wedding dresses. One thing I’ve found to help is to slather my arms with vaseline if I’m sitting around the house so that if I go to pick at them I instead get a slimy mess on my fingers. It seems to work as a deterrant. Thanks so much for posting this!!!

 
15.
AuroraRose2011
Member
AuroraRose2011 (message)  76 posts, Worker bee

I pick at my face all. the. time. It’s so bad. Any little pimple, dry patch, stray hair, or bump gets poked, squeezed, and pulled. I feel crawly if I don’t do it.
I’ve just started making an honest effort to stop. When I feel the urge to pick, I wash my face then wipe it down with witch hazel instead. When I feel the urge to pick at my eyebrows, I pluck stray hairs on my knees instead. Sounds kind of gross, but I’m going to shave my legs anyway and plucking leg hair won’t ruin my face like plucking eyebrows does.
Keeping my hands busy definitely helps, too. If I want something idle to do I fold cranes or make paper lanterns or pet the cat. If it gets really bad, I play video games for a little bit so my hands and my brain are both occupied. We can make it to w-day (and beyond) in one piece!

 
16.
futuremrsloveday
Member
futuremrsloveday (message)  518 posts, Busy bee

I have always picked at my fingernail cuticles. But my mom does it too so I almost think its somethign in the genes. Does your mother or father pick?

I also hate it and I try not to but it just happens. I don’t even realize I’m doing it most of the time. ButI a determined not to have ugly fingers at my wedding! Good luck.

 
17.
Member Icon
Member
amarissak (message)  52 posts, Worker bee

Yup, I’m a picker. And a lip chewer. lots of chapstick helps to keep me from chewing on my lips when they get bad. and keeping busy helps othewise. Maybe try more nail polish? put it on and chip it off? You might have to vacuum more but it might save your skin a little. I’m sure there are different things you can try.

 
18.
TheFutureMcBride
Member
TheFutureMcBride (message)  4,479 posts, Honey bee

I pick at my fingernails constantly. They look awful. Leading up to the wedding, I just made sure to constantly be working with my hands so my fingers were busy. Good luck.

 
19.
kayakgirl73
Member
kayakgirl73 (message)  2,157 posts, Buzzing bee

My husband constantly picks his nails and cuticles. He also bites his lip sometimes. It looks awful and he has even hurt himself. I noticed on our first date and it was almost a turn off, but thankfully his personality and heart won out.

 
20.
anna4041
Member
anna4041 (message)  226 posts, Helper bee

Thank You Miss SC for bringing this out into the open. I have been a eyebrow and eyelash picker since 5th grade. I have become fairly good with eyebrow make-up, but for the longest time I thought I was the only person out there with this problem. Thanks for all the tips ladies! I makes me fell better that there are more out there like me.

 
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Mrs. Snow Cone
Mrs. Snow Cone

Mrs. Snow Cone, Pittsburgh/Johnstown, PA Age and Occupation: 23, Public Health Graduate Student Fiance's Age and Occupation: 23, Engineer Engagement Date: April 9, 2010 Wedding Date: August 2011 Venue: OMOS Church ceremony/Sunnehanna Country Club reception About Me: I’m one of the lucky ones---I met my future husband at the ripe old age of 13, started dating him as a mature woman of 15, and have been enjoying the ride ever since. Here we are, 8 years later, living in Pittsburgh, planning a "homestination" wedding in the place our school romance began---Johnstown, PA. I thrive on talking a mile a minute, eating my weight in chocolate, and internet shopping. I love a lengthy to-do list almost as much as I love a healthy amount of chaos in my life. Mr. Snow Cone and I watch countless episodes of Friends and The West Wing on repeat, root for rival college sports teams, and make each other laugh each and every day. We’re putting together a small-town wedding with a big personality and a classically modern (or modernly classic?) look for 250 of our closest family and friends. It’s been 8+ years in the making, and sometimes I still can’t believe I’m finally getting to marry my high school sweetheart!

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