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Miss Snapdragon, Chicago/Dallas Age and Occupation: 32,Associate Producer Fiance's Age and Occupation: 33, Lighting Designer Blogging Since: November 14, 2008 Engagement Date: January 1, 2011 Wedding Date: March 2012 Venue: Marie Gabrielle About Me: Voracious reader of short stories, Russian literature, National Geographic and Cosmo. I'm a GENIUS at spicing up Weight Watchers recipes and a pathological cheater at board games. I run a slow marathon, but my feet are learning to move faster. Mornings aren't my thing, but I can night owl with the best of them. Don't tempt me with your Cherry Cokes---I'm trying to quit. Tomorrow. Or never.
About Miss Snapdragon

The title of this post is definitely tongue-in-cheek, as I love to fall over laughing anytime I hear “Well, my therapist says…” It’s OK for me to fall over laughing, because usually I’m the one who says it. No hate mail please; add it to my religious conversion mail pile.

My ex-fiance was a dillhole, and when I left him, I was somehow super depressed because I didn’t have to spend the rest of my life with that dillhole. The irony of love: pining for jerks. I was “gently nudged” by my parents to see a therapist. A nice lady that is financially obligated to pay undivided attention to me for a solid hour? She sounded just like a hooker, but without the chlamydia… I was intrigued.

I met with my decidedly un-hookerish therapist once a week for months (she wears cardigans and sensible shoes.) Going to therapy was like class.

She lectured, assigned homework, and answered my questions. One of the first things we discussed was how to select a lifelong mate. She talked to me about how vital is that both members of a partnership be individually healthy. Imagine holding hands with your partner. If you are both standing on one foot, you’ll be highly unstable. If one of you is on one foot and the other is on two, you’ll be wobbly but can weather the wobbles for a time. The best is when both members of the partnership are holding hands, standing firm on two feet. However, a person who lives life by standing on one foot often choosees another wobbly person to hold hands with.

In the relationship I had just left, both of us were on one foot. Though my ex-fiance was super, ridiculously unhealthy—I had chosen to put up with it because of my own dysfunction. My therapist told me (ha!) that in a lifelong partnership, two unhealthy people just won’t cut it—at least, not happily or without crazy drama. Marriage is a long, long time to try to balance your world between two wobbly people.

In choosing Bossyboots, I never forgot this. As a relationship tool, this thought is often in my mind… when you take care of yourself, you are also taking care of your partner and your relationship. During therapy, I had a true lightbulb moment—I decided then and there to only give my time to men who took care of themselves, were healthy, and were ready to be a firm, steady partner—so that instead of needing each other, we could steadily hold each other’s hands and actually walk somewhere together. No falling over.

Your turn. What’s the best thing you learned in therapy? And does your therapist wear a cardigan, too? If she wears a ripped miniskirt, you might be confusing her with a hooker, just so you know.

Tags: counseling, dallas |
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19 Responses to “Things I Learned in Therapy: Standing on Two Feet”

1.
MissMusic
Member
MissMusic (message)  318 posts, Helper bee

LOL I love this post. I have seen a therapist for many years. Even when things are good I go every few months just to check in. No she does not wear a cardigan but she does wear crocs or tevas with socks which made me slightly wary at first.

When I first started dating my fiance 6 years ago I was still slightly regretful for leaving my first love. Like you said, I knew he was a “dillhole” but I still missed him. She said to me “You are not mourning the loss of this man, you are mourning the loss of the relationship and the possible dreams and future you had built up in your mind.” It was so true. Whenever I missed him I ran through all the reasons I left him in my head and it quickly went away.

I am so glad I listened to her because 6 years later I am marrying my best friend and have no doubts whatsoever.

 
2.
TheFutureMcBride
Member
TheFutureMcBride (message)  4,484 posts, Honey bee

Love this post. Therapy did help me too. Your therapist sounds really good.

 
3.
Mrs. Tartlet
Bee
Mrs. Tartlet (message)  3,207 posts, Sugar bee

Your good humor made me chuckle out loud, and the truth behind this post made me smile. :) One lesson I took away from my therapy sessions was that “you must first be happy with yourself to be happy with another.” So glad that you’re in a healthy and happy relationship now, Snappy!

 
4.
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Bee
Mrs. Hyena (message)  1,882 posts, Buzzing bee

Oh damn. I /thought/ she was a therapist…
J/K
I’ve mainly been in therapy on/off for being a chronic worrier, so any advice I got will not be helpful to the general population. :)

 
5.
ThePinkPeony
Member
ThePinkPeony (message)  264 posts, Helper bee

SUCH a great analogy (simile? metaphor? NEED HELP, SEND ENGLISH MAJOR!) - the standing on one foot/holding hands. I just had a little revelation that went something like that, but makes much more sense when expressed as you & your therapist did! So happy for you and Bossyboots! :)

 
6.
weddingstars2012
Member
weddingstars2012 (message)  430 posts, Helper bee

I LOVE this: “when you take care of yourself, you are also taking care of your partner and your relationship.”

My therapist completely changed my thought process. I went from “everybody’s talking about me & me trying to please everybody” to taking care of myself first. And that I’m really not the center of everybody’s world. Lol.

 
7.
ktisthatbees
Member
ktisthatbees (message)  2,742 posts, Sugar bee

Good lord. . .in summary, I also need therapy. But in all seriousness, love the feet analogy, and it totally makes sense

 
8.
stephbonthego
Member
stephbonthego (message)  687 posts, Busy bee

Awesome. Post. Love the reality mixed with humor - a much easier pill to swallow always

 
9.
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Member
Miss MamaBee (message)  32 posts, Newbee

I absolutely love this post. So true!

 
10.
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Bee
Miss Funnel Cake (message)  690 posts, Busy bee

Hehe. Great post Snappy.

Honestly, I can’t remember enough of what was said in my short jaunt at therapy to recall. I only met them every 1-2 weeks for 3-4 sessions and then she deemed I was already happy enough to move on. But I love standing on two feet… that is a great guideline!

 
11.
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Guest
kristophine

Oh, man. I’ve had two therapists, both of them good… probably the best takeaway was that I do have OCD, but symptom management is both possible and necessary. Because life the way I was living it isn’t the way life has to be. I was afraid of everything–from calling people to opening my front door–and it was really not working for me. My second therapist (who I started seeing in college when the symptoms got really bad) said to me, “You’re living in a cage of fear,” and at the time I thought it sounded really corny, but in retrospect… she was so right.

I also seriously owe my Anatomy & Physiology prof, who outlined for us the direct physical connection between exercise and mood stability (it has to do with the prolonged exposure to high blood sugar levels). It blew my mind and got me into the gym, and I discovered that she was right–exercising really helps my depressive symptoms and keeps me from getting so angry and off-balance.

 
12.
Miss Bridge
Member
Miss Bridge (message)  2 posts, Wannabee

Love this post!!

 
13.
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Bee
Mrs. Hippo (message)  1,009 posts, Bumble bee

This is a super fantastic post! Love the analogy that the hooker…er… therapist gave you.

 
14.
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Bee
Mrs. Pain au Chocolat (message)  1,698 posts, Bumble bee

Absolutely hysterical!

 
15.
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Bee
Mrs. Starfish (message)  1,926 posts, Buzzing bee

I’ve missed your writing! this was a good lesson to learn and so true.

 
16.
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Member
miss.qwerty (message)  897 posts, Busy bee

This rings so true as advice. And it’s a really funny, awesome post.

 
17.
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Bee
Mrs. Earrings (message)  2,481 posts, Buzzing bee

Love this post! And my therapist wears cardigans too. Hardly ever a miniskirt though :P

 
18.
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Bee
Miss Cucumber Sandwich (message)  572 posts, Busy bee

A cardigan is my school ‘therapist’ uniform. I am sure Magic, Seashell and Ferris Wheel will all agree (wow, we have a lot of mental health professionals here on the bee). Great post! Love the analogy and might have to steal it although I don’t know when I will be talking to 5th graders about life partners.

 
19.
mak418
Member
mak418 (message)  693 posts, Busy bee

“just like a hooker, but without the chlamydia…” I think I love you. Bossyboots wouldn’t mind, would he? hehehe. You are awesomely funny.

 

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Miss Snapdragon
Miss Snapdragon

Miss Snapdragon, Chicago/Dallas Age and Occupation: 32,Associate Producer Fiance's Age and Occupation: 33, Lighting Designer Blogging Since: November 14, 2008 Engagement Date: January 1, 2011 Wedding Date: March 2012 Venue: Marie Gabrielle About Me: Voracious reader of short stories, Russian literature, National Geographic and Cosmo. I'm a GENIUS at spicing up Weight Watchers recipes and a pathological cheater at board games. I run a slow marathon, but my feet are learning to move faster. Mornings aren't my thing, but I can night owl with the best of them. Don't tempt me with your Cherry Cokes---I'm trying to quit. Tomorrow. Or never.

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