Our wedding is still seven months away, but you better believe I’ve already gotten a fitness plan going. I’m not one to crash diet or cleanse (the cabbage soup diet was a huge fail for me), so it is slow and steady all the way! I actually started this regime March 1st as part of my bikini-prep program. I’ve renamed it Wedding Weight Loss, but the truth is that I’m not really trying to lose a ton of weight. My goal was to lose a little fat and then really work to build up some lean muscle. My main goal is to “tighten” (as they say in Knocked Up). Once I pick my dress I’ll know what body parts to focus my weight training on (arms, shoulders, back, waist, depending on what my dress shows), but that’s not for a while. Until then, here is what I’m doing.