If a wedding bouquet of various flower types is stressing you out, it might be time to go with an easier option. read more

Adaptogens are herbal supplements that can lessen your wedding planning stress. read more

From tomatoes and wine to even chocolate, here’s what to eat for beautiful skin. read more

Intermittent fasting can be done multiple ways, but all with great results! read more

If you’re looking at a list of supplements and wondering which might be helpful to take in preparation for your wedding day—but are feeling overwhelmed by the sheer volume of options—worry no longer! Here’s a small list of some basic vitamin supplements that will benefit your health and appearance read more

These tips and tricks will make you feel better throughout the day, so you can tackle your monstrous to-do list! read more

From drinking water to laughing more, here’s some simple ways to improve your emotional and physical health this year. read more

From aerial yoga and pole dancing class to HIIT programs, you’re sure to find a workout you’ll enjoy. read more

Want a gorgeous, sparkling diamond in that engagement ring? Get to know common cuts to keep your fiancé on the right track. read more

From a high quality foundation to a gel manicure, here’s a few things worth the cash. read more