A few months ago, I wrote an article for this site about how to take care of one’s sexual health. I’ll be honest, I was pretty happy with the article; I’d done a lot of research, and I thought I ... read more

Cooking for two can be tricky. With many recipes portioned for large families rather than couples, you can end up with a lot of leftovers, awkward portion sizes if you do try to adjust the recipe or, worst of all, ... read more

It’s extremely common at this point to spend one’s 20s busily getting started on adulthood: many people choose to get an education, start working, travel, care for family members, or any of a wide variety of adventures. Due to these ... read more

Everyone wants to look fit and healthy on their wedding day, but it can be difficult to establish a workout plan and stick to it. One of the major reasons people fall short of their fitness goals is lack of ... read more

When you’re planning a wedding, it’s easier than you may think to get stressed. With a checklist a mile long and the ever-increasing pressure to pull off the perfect event, it’s no wonder that brides and grooms can feel completely ... read more

Your wedding will be one of the happiest days of your life, but that perfect event can often come at a price—your health and wellbeing. Breaking news: most couples feel stressed out about wedding planning at one point in the ... read more

The secret to glowing skin on your wedding day is the food and drink you put in your body. If you’ve ever seen the scene in My Big Fat Greek Wedding when the main character wakes up on her wedding ... read more

Everyone wants to look like their best selves on their wedding day—it’s only natural when there will be hundreds of photographs documenting the day. If you’re committed to losing weight before your wedding (note: you are in no way required ... read more

Show of hands: how many of you opened up this article because, only moments before, you plopped down on the couch with your phone in hand, thinking about how tired you are? Many people struggle with a lack of energy ... read more

Bachelorette parties typically consist of cocktails, dancing, and general debauchery (it is your last hurrah as a single lady, after all). But for those brides who aren’t interested in taking shots all night, there are plenty of fitness and wellness-oriented ... read more