Every woman wants to look and feel her very best on her wedding day. And for many women, “feeling their best” involves slimming down. This is why so many brides turn to fad diets in the months before their weddings: ... read more

While brides-to-be typically spend quite a bit of energy focusing on getting in good shape for their big day or tending to their complexion, many times they neglect another important part of their body that requires some pampering: the hair! ... read more

If there’s one thing on which most women agree, it’s that your period is pretty uncomfortable. The cramping, the bloating, the general discomfort…we wouldn’t wish it on our worst enemies. But for some women, period pain is more than just ... read more

As you’re preparing for your upcoming wedding, you may be focusing on fitness to look and feel your best when you walk down the aisle. You may also find that it’s a bit challenging and discouraging to keep up with ... read more

It’s official: you’re finally engaged! This is an incredible, exciting moment in your life—but when you caught your first glimpse of the engagement announcement, you might have felt just a twinge of panic. I look TERRIBLE, you might have thought. ... read more

While traveling, staying healthy is always top of mind. This is particularly true now amidst the coronavirus (COVID-19) outbreak. If you’re traveling for your honeymoon, you may have fears relating to how you can stay healthy on this unforgettable trip. ... read more

If you and your partner live a lifestyle that thrives on fitness, meditation, good food, and overall well-being, then your wedding registry should reflect that. That’s right—you’re under no obligation to add fine china sets or fancy glassware to your ... read more

Looking like your best self at the wedding isn’t just reserved for the bride. Grooms want to look good, too! In fact, now more than ever men are putting extra effort into their appearance for the big day. If you’re ... read more

For many brides-to-be, getting in shape and being healthy is top of mind throughout the wedding planning process. From shedding pounds to getting that wedding day glow or maintaining mental health, there are so many different reasons and ways to ... read more

While many couples opt to serve alcohol at their wedding reception, whether it be just beer and wine or also hard liquor, many couples opt not to. If you’re thinking of planning a non-alcoholic wedding, you may be fearing that ... read more