The world of fitness is filled with gadgets, tracking devices, performance apparel, and accessories to make the process easier and more fun. While it’s enticing to add these to your fitness journey, it can definitely get expensive—especially if the cost ... read more

In 2019, the CDC reported that women were 33% more likely to visit the doctor than men—but, let’s be honest, this is hardly a surprise. Every woman has seen this statistic in action when they ask their clearly ill husband, ... read more

Well, the time has finally come. You’ve met the love of your life and settled down together. Your finances are in order. You’re happy with your career. And, most importantly, you’re ready to bring someone new into your family. You ... read more

With so much uncertainty in the world right now, it’s more important than ever to keep track of your mental health and well-being. Factor in the stress of wedding planning, and finding a sense of peace and calm is basically ... read more

Self-care is more important than ever these days. When it comes to preparing for your wedding, you want to feel as good on the inside as you do on the outside. You not only want to physically be at your ... read more

Every bride wants the most glowy skin for her wedding. All eyes will be on you and, of course, you’ll have those stunning wedding photos to last a life time. One of the biggest concerns for brides is having dull ... read more

With many gyms closed due to the COVID-19 pandemic, it may be a bit of a challenge to get fit before your wedding. And although it seems that Peloton is all the rage for at-home workouts, it’s not the only ... read more

Even if you’re already in great shape and on top of your diet, that period prior to your wedding day makes you want to go above and beyond. After all, who doesn’t want to look and feel their best on ... read more

While preparing for your wedding, you’ll find yourself scrutinizing every single thing that will go into that day. One thing you may be particularly critical of is yourself. It’s normal for the way you look and your physical appearance to ... read more

Wedding planning is a fun and exciting experience, but it can also be stressful, overwhelming, and anxiety-inducing. Between an endless stream of questions about your big day from loved ones to dealing with precautions and restrictions due to COVID-19, it ... read more