Everyone has a vision of what they will look like on their wedding day. For some, it might mean a leaner physique. Others might envision something more curvy and toned. Some might even want to achieve a calmer state of ... read more

The week of your wedding can be a stressful time, which is why it’s important to prioritize your health. From hitting the gym to hitting your meditation pillow to making sure you’re getting enough sleep, committing to a self-care routine ... read more

As you plan your wedding, you likely will have a lot on your mind. From flowers and entertainment to guest accommodations, there seems to be a never-ending list of to-dos when it comes to planning every detail of your big ... read more

After you get engaged and you begin planning your wedding, you may or may not begin to focus on your health in relation to your big day. While some brides and grooms are looking to shed some weight in preparation ... read more

There’s a lot to plan before your wedding, including everything from the venue to the pre-wedding events to the cake. But there’s also another plan that you might be trying to figure out: your fitness plan. Many brides and grooms ... read more

Drinking water is important for your general health, but when you’re aiming to look and feel your best for your wedding day, it’s even more important. Getting in those eight cups or more a day, though, can feel like a ... read more

The time leading up to your wedding is exciting. You’re busy, full of emotion, and likely living on an incredible high. It may not surprise you that this high will have to end eventually, but it may surprise you that ... read more

Are you freaking out about all the things you have to do before you say “I do”? Planning your wedding is stressful. There’s not only the big day that you have to take care of, but there is also a ... read more

There’s one thing that ever bride fears on their wedding day: being sick. After all, there’s nothing more inconvenient than sniffling, sneezing, and feeling like garbage on what should be the best day of your life. If you start coming ... read more

The honeymoon is always a most welcomed distraction from your wedding day planning and stress. However, it’s not completely free from its own pressures. Mainly: sex. Most couples have certain sexual expectations when it comes to their honeymoon, which, undoubtedly ... read more