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Beauty & Health in South Portland, ME,
(207) 767-0890

About Us

We are a personal training studio dedicated to helping people reach their fitness goals. Wedding planning is stressful; that stress can have many negative impacts on your health and also the enjoyment of the process. Couples about to embark into marriage are some of the most successful in fitness training because they understand "commitment."

Committing to another person for life is no easy task and yet, daily, many couples do. Committing to yourself that you can become healthy for yourself, your partner, and your future together IS part of the overall marriage-commitment! We work with engaged couples to not only help them look and feel the way they want to on their wedding day, but also to provide them with the know-how to be healthy together for the honeymoon and well into the future.

?Start your marriage out on a healthy foot and contact us today!


5 out of 5
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  • My husband and I trained with Foss Fitness ME for about 4 months before our wedding. They provided us with a meal plan that we could actually stick to and gave us workouts that challenged us yet were attainable all on our schedule. My husband lost 24 lbs. and I went from a size 8-10 to a 4-6. We were so pleased with our results that after I had my son I went back to training with them and lost close to 20 lbs. I am very self-defeating but Foss Fitness ME helps me feel confident and when I walk through the doors I know it's a judgement free area. It is DEFINITELY worth it not just for weight loss but for your life!

    Frequently Asked Questions about Beauty

    What is the starting price for fitness/health services?

    $ 50.00

    Which of the following are included in prices?


    What beauty services do you offer?

    Consultations, Facials, Fitness / Health, Gym

    What fitness/health services do you offer?

    Body Wraps, Classes, Fitness Plans, Meal Plans, Personal Training, Supplements

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